The hot water bottles are pretty inexpensive and prove to be one of the most useful items, by relieving pain and providing comfort and warmth. These bottles can be used instead of heating pads and alleviate all types of pains including menstrual cramps.
Benefits of Hot Water Bottles
To relieve backache:
back pain is usually a common problem that spreads across a wide range of people, most people usually experience backache even once in their lives, To relieve this type of pain it is usually recommended to heat and heat because heat is healing of local musculoskeletal pain. Therefore the use of hot water bottle is effective in terms of their flexibility and bendability on the pain position that can affect the lumbar or abdomen.
With hot water bottles, you can be free from the worry of shorting wires or puncturing the bottle, as it is quite thick and you can carry it with you everywhere. You can push it inside your jacket or even sleep on it without any worries. The hot water bottles are made of fuzzy polyester and do not have any electromagnetic rays as produced by heating pads. They are the most natural and the best way of delivering heat in the most natural way.
3. To feel warm :
Placing the hot water bottle under the blanket a few minutes before you go to bed can gives you the same feeling of warmth. The hot water bottle provides all the warmth without increasing the fuel costs or the electricity bill. You can just warm up some water and fill it in the hot water bottle and have it kept under your blanket or relax with it while watching television or just reading something.
4. To relieve the arthritis:
The heat of the hot water bottle can Also be beneficial in case of complaints related to ‘arthritis and for back pain, for example, if the pain is two to muscle contractions. In case of muscles from decontract in the neck, it can be helpful to use a hot shower or bearings for the cervical be heated. Therefore, except in special cases, so the hot water bottle for menstrual pain, muscle tension, stomach pain, cramps and arthritis.
5. Different size and shape:
There are smaller versions of these hot water bottles also available in the market for the smaller parts of the body. They ease stiffness and pain and can also be used as a cold compress to reduce the swelling. You can fill the hot water bottle with ½ cup of water and keep it in the freezer.
6. To relieve cramps:
I often experience awful menstrual cramps and a hot water bottle has become my go to method of relief. I fill the bottle with hot water, lay down, relax and place the bottle on my lower abdomen and after about 20-minutes I feel relieved.
7. To aid digestion:
8. To relieve stress:
did you know that we carry a lot of stress around our stomach and hips? After a stressful day I love crawl into bed and lay down with a hot water bottle on my stomach. The heat and the weight of the bag helps to relieve stress and as a bonus warms your bed, making it nice and cozy to sleep in.
Hot water bottles are so safe even pregnant women can them. The true old-fashioned bottles are made of metal or ceramic, but it’s generally preferable to use plastic or rubber bottles that are soft, flexible, and easy to curl up with. Odorless plastic is ideal if you want to avoid the strong smell of rubber, and it’s best to use a seamless bottle because they are less likely to leak.”